Directions:
- In a large bowl, combine the salad greens, apples, onion and walnuts. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat. Yield: 16 servings (3/4 cup each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.48 Kcal (199 kJ) | ||
| Calories from fat | 30.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 5% | |
|---|---|---|---|
| Sodium | 59.18mg | 2% | |
| Potassium | 45.94mg | 1% | |
| Total Carbs | 3.97g | 1% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 253.24 Kcal (1060 kJ) | ||
| Calories from fat | 160.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.85g | 5% | |
|---|---|---|---|
| Sodium | 315.6mg | 2% | |
| Potassium | 244.99mg | 1% | |
| Total Carbs | 21.15g | 1% | |
| Sugars | 17.93g | 13% | |
| Dietary Fiber | 1.75g | 1% | |
| Protein | 4.14g | 2% | |
| Vitamin C | 19.7mg | 6% | |
| Iron | 0.8mg | 1% | |
| Calcium | 38.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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