Apple Puffs Recipe

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Apple Puffs
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Ingredients
9
Count
Nutrition
119
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the flour, sugar, baking powder and cinnamon. In another bowl, beat the egg and milk; stir into dry ingredients just until moistened. Fold in apples.
  2. In an electric skillet or deep-fat fryer, heat oil to 375°. Drop teaspoonfuls of batter, a few at a time, into hot oil. Fry until golden brown on both sides. Drain on paper towels; roll in confectioners' sugar while warm. Serve warm. Yield: about 4 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.1 Kcal (499 kJ)
Calories from fat 0.83 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 3.56mg 1%
Sodium 4.69mg 0%
Potassium 29.48mg 1%
Total Carbs 25.78g 9%
Sugars 1.61g 6%
Dietary Fiber 0.06g 0%
Protein 2.35g 5%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 218.74 Kcal (916 kJ)
Calories from fat 1.53 Kcal
% Daily Value*
Total Fat 0.17g 0%
Cholesterol 6.54mg 1%
Sodium 8.62mg 0%
Potassium 54.14mg 1%
Total Carbs 47.35g 9%
Sugars 2.96g 6%
Dietary Fiber 0.11g 0%
Protein 4.32g 5%
Iron 0.1mg 0%
Calcium 32.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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