Directions:
- Preheat oven to 425 degrees.
- Mix the cinnamon and sugar in a small bowl.
- Peel the apples and cut into 1/4-inch slices.
- Melt the butter in a skillet.
- Add apple slices and sprinkle with cinnamon/sugar mixture. Saute the apples until they soften and become light golden brown on both sides (approx. 4-5 minutes).
- While sauteing the apples, beat eggs and combine with milk, flour and salt, stirring well to make a smooth batter.
- Pour the batter over the apples and place the pan in the hot oven.
- Bake approximately 18 minutes. Do not open oven while baking. Use oven light to check. Pancake is done when it no longer appears wet on top.
- To serve, invert the pan over a dinner plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 491.15 Kcal (2056 kJ) | ||
| Calories from fat | 217.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.19g | 37% | |
|---|---|---|---|
| Cholesterol | 292.54mg | 98% | |
| Sodium | 705.33mg | 29% | |
| Potassium | 353.25mg | 8% | |
| Total Carbs | 56.66g | 19% | |
| Sugars | 26.01g | 104% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 13.83g | 28% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 148.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 160.11 Kcal (670 kJ) | ||
| Calories from fat | 70.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 37% | |
|---|---|---|---|
| Cholesterol | 95.37mg | 98% | |
| Sodium | 229.94mg | 29% | |
| Potassium | 115.16mg | 8% | |
| Total Carbs | 18.47g | 19% | |
| Sugars | 8.48g | 104% | |
| Dietary Fiber | 1.37g | 17% | |
| Protein | 4.51g | 28% | |
| Vitamin C | 1.8mg | 9% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.6mg | 10% | |
| Calcium | 48.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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