Directions:
- Set oven to 450 degrees.
- In a small saucepan, heat water & 1/2 cup sugar to boiling; reduce the heat, simmer for 5 minutes.
- Peel and core, and cut the apples in half; place in a shallow greased baking dish; pour the sugar mixture over the apples.
- In a medium bowl, combine the flour, baking powder and salt; cut in the shortening with a pastry blender until crumbly.
- Stir in the milk to make dough.
- Top each apple half with a mound of dough (cover the apple well with the mound of dough).
- Make a hollow in the center of each mound of dough.
- Mix together the butter, remaining 2 tablespoons of sugar, and the cinnamon; spoon in hollows of dough.
- Bake for 25-30 minutes, or until apples are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.86 Kcal (1025 kJ) | ||
| Calories from fat | 114.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.73g | 20% | |
|---|---|---|---|
| Cholesterol | 9.05mg | 3% | |
| Sodium | 501.68mg | 21% | |
| Potassium | 109.74mg | 2% | |
| Total Carbs | 30.19g | 10% | |
| Sugars | 12.14g | 49% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 1.2mg | 7% | |
| Calcium | 90.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 192.36 Kcal (805 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 20% | |
|---|---|---|---|
| Cholesterol | 7.11mg | 3% | |
| Sodium | 394.12mg | 21% | |
| Potassium | 86.21mg | 2% | |
| Total Carbs | 23.72g | 10% | |
| Sugars | 9.53g | 49% | |
| Dietary Fiber | 1.48g | 8% | |
| Protein | 2.27g | 6% | |
| Vitamin C | 5.9mg | 13% | |
| Iron | 0.9mg | 7% | |
| Calcium | 71.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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