Directions:
- In a 10 inch oven proof skillet ( I prefer my cast iron skillet ) melt butter or margarine and add sugar, sliced apples and lemon juice.
- Cook uncovered medium high heat about 10 minutes until apples have absorbed liquids and liquids are reduced almost in half.
- Remove 1/2 of apples and set aside.
- In a bowl beat yolks until thick and then beat in sour cream and extract.
- In separate bowl with clean beaters, beat whites almost stiff and then beat in sugar until whites are stiff.
- Fold whites into egg yolk mixture.
- Pour batter over the apples in the skillet and arrange remaining apple slices over the top of the batter.
- Bake in a preheated 350F oven until puffed and golden, about 25 minutes. Carefully remove pan to cooling rack.
- Dust puff with powdered sugar and a grating of nutmeg.
- For a dessert top with some whipped cream.
- Serve immediately.
- This has the texture of a soufflé and will deflate.
- Then cut into 6 to 8 pie like sections and remove from pan with a pie spatula.
- The pieces will hold their shape.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.17 Kcal (528 kJ) | ||
| Calories from fat | 62.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 11% | |
|---|---|---|---|
| Cholesterol | 105.69mg | 35% | |
| Sodium | 46.77mg | 2% | |
| Potassium | 71.33mg | 2% | |
| Total Carbs | 12.86g | 4% | |
| Sugars | 11.17g | 45% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 215.3 Kcal (901 kJ) | ||
| Calories from fat | 106.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 11% | |
|---|---|---|---|
| Cholesterol | 180.35mg | 35% | |
| Sodium | 79.8mg | 2% | |
| Potassium | 121.71mg | 2% | |
| Total Carbs | 21.94g | 4% | |
| Sugars | 19.06g | 45% | |
| Protein | 6.64g | 8% | |
| Vitamin C | 2.8mg | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.9mg | 3% | |
| Calcium | 62.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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