Apple Pear Compote Recipe

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Apple Pear Compote
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Ingredients
10
Count
Nutrition
61
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In large saucepan, combine wine, honey, vanilla and spices.
  2. Cook over high heat until mixture boils.
  3. Add Granny Smith apple.
  4. Reduce heat and cook until liquid is reduced by half, about ten minutes.
  5. Add McIntosh apples and pears.
  6. Cook until fruit is tender and liquid is mostly evaporated and syrupy.
  7. Top with whipped topping and serve.
  8. Truly delicious.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.87 Kcal (255 kJ)
Calories from fat 0.17 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1.52mg 0%
Potassium 98.5mg 2%
Total Carbs 12.44g 4%
Sugars 8.6g 34%
Dietary Fiber 2.32g 9%
Protein 0.01g 0%
Vitamin C 2.7mg 5%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 65.08 Kcal (272 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1.62mg 0%
Potassium 105.31mg 2%
Total Carbs 13.3g 4%
Sugars 9.19g 34%
Dietary Fiber 2.48g 9%
Protein 0.01g 0%
Vitamin C 2.9mg 5%
Calcium 7.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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