Directions:
- In a small saucepan place sugar, jelly, fruit rinds and rum. Cook 4 minutes over medium heat.
- Place sliced apples in a large saucepan.
- Pour syrup over apple slices, add cinnamon and raisins and mix well.
- Cook, partially covered for 18 minutes over medium heat.
- Transfer mixture to blender and puree.
- Cool before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.19 Kcal (1311 kJ) | ||
| Calories from fat | 3.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Cholesterol | 8.18mg | 3% | |
| Sodium | 14mg | 1% | |
| Potassium | 415.37mg | 9% | |
| Total Carbs | 75.47g | 25% | |
| Sugars | 53.84g | 215% | |
| Dietary Fiber | 6.5g | 26% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 0.7mg | 4% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 105.65 Kcal (442 kJ) | ||
| Calories from fat | 1.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 1% | |
|---|---|---|---|
| Cholesterol | 2.76mg | 3% | |
| Sodium | 4.72mg | 1% | |
| Potassium | 140.12mg | 9% | |
| Total Carbs | 25.46g | 25% | |
| Sugars | 18.16g | 215% | |
| Dietary Fiber | 2.19g | 26% | |
| Protein | 0.38g | 2% | |
| Vitamin C | 4.6mg | 23% | |
| Iron | 0.2mg | 4% | |
| Calcium | 15.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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