Amount Per 1 Serving
Calories	257.55 Kcal (1078 kJ)
Calories from fat	68.02 Kcal
		% Daily Value*
Total Fat	7.56g	12%
Cholesterol	13.95mg	5%
Sodium	144.06mg	6%
Potassium	306.89mg	7%
Total Carbs	41.77g	14%
Sugars	11.27g	45%
Dietary Fiber	1.86g	7%
Protein	5.71g	11%
Vitamin C	0.8mg	1%
Iron	1.7mg	9%
Calcium	66.6mg	7%

Amount Per 100 g
Calories	280.83 Kcal (1176 kJ)
Calories from fat	74.17 Kcal
		% Daily Value*
Total Fat	8.24g	12%
Cholesterol	15.21mg	5%
Sodium	157.09mg	6%
Potassium	334.65mg	7%
Total Carbs	45.55g	14%
Sugars	12.29g	45%
Dietary Fiber	2.03g	7%
Protein	6.22g	11%
Vitamin C	0.9mg	1%
Iron	1.8mg	9%
Calcium	72.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

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