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Sarasota's Savory Roasted Chicken, Apples & Onions Recipe

Sarasota's Savory Roasted Chicken, Apples & Onions Recipe

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Sarasota's Savory Roasted Chicken, Apples & Onions

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Ingredients:

Serving

8 -10 chicken thighs (i prefer bone in, but skinless )
4 apples, cut in thick
6 -8 small onions (cut in half or quarters depending on the size)
1/2 cup white wine (you can always sub with chicken broth)
1 cup apple cider
1 tsp lemon juice
salt
pepper
2 -3 sprigs fresh thyme
1 cup apple jelly
1 1/2 tsp garlic, minced
1/2 tsp dried thyme

Directions:

Glaze - Add the jelly, garlic and thyme to a small measuring cup and microwave for just 30 seconds on medium. This will warm it up just enough so the jelly is easier to brush on the chicken.
Chicken - Remove the chicken from the refrigerator and let it come to room temperature. Season well with salt and pepper on both sides.
Apples - Slice the apples, peels on, but you can peel them if you want and toss with lemon juice. This will just prevent them from browning.
Casserole - In a 13x9 pan, spray well with a non-stick spray and add the chicken. Add the apples and onions around the chicken. Mix the wine, cider, salt and pepper and pour over the apples and onions. Break up the sprigs of thyme and lay around the chicken.
Glaze - Brush each of the chicken thighs with the glaze.
Bake - Middle shelf in the oven at 375 degrees, uncovered. They will take about 30 minutes, but this will depend on what type and size of chicken parts you are using. As the chicken cooks, make sure to glaze the chicken at least one more time.
Serve - As I mentioned, I prefer mashed parsnips or even a baked sweet potato, but, it is up to you. Most of the sauce will have cooked down, but you can always use any leftover sauce over the onions and apples. ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	116.77 Kcal (489 kJ)
Calories from fat	0.06 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	6.76mg	0%
Potassium	157.12mg	3%
Total Carbs	28.21g	9%
Sugars	18.07g	72%
Dietary Fiber	2.05g	8%
Protein	0.43g	1%
Vitamin C	6.4mg	11%
Iron	0.1mg	0%
Calcium	17.3mg	2%

Amount Per 100 g
Calories	77.06 Kcal (323 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.46mg	0%
Potassium	103.68mg	3%
Total Carbs	18.62g	9%
Sugars	11.92g	72%
Dietary Fiber	1.35g	8%
Protein	0.29g	1%
Vitamin C	4.2mg	11%
Calcium	11.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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