Directions:
- Mix all ingredients together in a bowl.
- Form into 3/4 inch thick patties.
- In a cast iron skillet over medium heat, cook sausage until center is no longer pink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.53 Kcal (731 kJ) | ||
| Calories from fat | 142.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.87g | 24% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 386.17mg | 16% | |
| Potassium | 20.67mg | 0% | |
| Total Carbs | 1.15g | 0% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 6.82g | 14% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.7mg | 15% | |
| Calcium | 3.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 364.46 Kcal (1526 kJ) | ||
| Calories from fat | 298.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.15g | 24% | |
|---|---|---|---|
| Cholesterol | 113.64mg | 18% | |
| Sodium | 806.4mg | 16% | |
| Potassium | 43.16mg | 0% | |
| Total Carbs | 2.4g | 0% | |
| Sugars | 2.31g | 4% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 14.25g | 14% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 5.7mg | 15% | |
| Calcium | 8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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