Apple Green Onion And Jalapeno Salsa Recipe

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Apple Green Onion And Jalapeno Salsa
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Ingredients:

Directions:

  1. Coarsely grate apples into strainer set over large bowl.
  2. Press and turn apples to drain off excess juices.
  3. Transfer apples to medium bowl then stir in green onions and jalapenos.
  4. Whisk lemon juice, honey and lemon peel in small bowl to blend.
  5. Mix into apples with salt and pepper.
  6. Cover and chill until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.06 Kcal (264 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.98mg 0%
Potassium 117.32mg 2%
Total Carbs 16.95g 6%
Sugars 13.58g 54%
Dietary Fiber 2.79g 11%
Protein 0.08g 0%
Vitamin C 13.8mg 23%
Iron 11.1mg 62%
Calcium 5mg 1%
Amount Per 100 g
Calories 56.11 Kcal (235 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.76mg 0%
Potassium 104.4mg 2%
Total Carbs 15.08g 6%
Sugars 12.09g 54%
Dietary Fiber 2.48g 11%
Protein 0.07g 0%
Vitamin C 12.3mg 23%
Iron 9.9mg 62%
Calcium 4.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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