Apple Fool Recipe

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Ingredients:

Serving

2 cups applesauce
2 bs cornstarch
1/2 cup sugar
2 eggs
2 cups milk
1 tsp vanilla extract
pinch of salt
whipped cream for garnish (optional)

Directions:

Chill applesauce (Buy natural no sugar added if you can)
In a bowl mix cornstarch and sugar with just enough cold milk to make a thin paste.
Beat in the eggs, set aside.
In saucepan, bring remainder of milk to boil
Using wire whip, stir boiling milk slowly into paste. If you go too fast you will scramble eggs. Stir hard.
Return to saucepan and cook stirring constantly until very thick.
Stir in vanilla.
Cool stirring occasionally so no skin forms.
Stir in applesauce and chill.
Top with whipped cream, optional,

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.51 Kcal (659 kJ)
Calories from fat	15.9 Kcal
		% Daily Value*
Total Fat	1.77g	3%
Cholesterol	57.12mg	19%
Sodium	96.36mg	4%
Potassium	203.98mg	4%
Total Carbs	31.42g	10%
Sugars	13.97g	56%
Dietary Fiber	0.85g	3%
Protein	4.43g	9%
Vitamin C	1.7mg	3%
Iron	0.3mg	2%
Calcium	114.1mg	11%

Amount Per 100 g
Calories	80.95 Kcal (339 kJ)
Calories from fat	8.17 Kcal
		% Daily Value*
Total Fat	0.91g	3%
Cholesterol	29.36mg	19%
Sodium	49.53mg	4%
Potassium	104.83mg	4%
Total Carbs	16.15g	10%
Sugars	7.18g	56%
Dietary Fiber	0.44g	3%
Protein	2.28g	9%
Vitamin C	0.9mg	3%
Iron	0.2mg	2%
Calcium	58.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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