Directions:
- Preheat oven to 350.
- Spray an 8 inch square pan with cooking oil.
- In a medium bowl mix applesauce and cocoa until the cocoa is dissolved.
- Add sugar and mix well.
- Add eggs one at a time until well combined.
- Stir in vanilla, flour and salt until you can no longer see the flour.
- Do not overmix!
- Fold in WHATEVER FLOATS YOUR BOAT.
- Put in pan and bake for 25 minutes.
- Do not overbake or your brownies will be dry. If you do the toothpick test it should come out with moist crumbs.
- Cool completely and cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.31 Kcal (336 kJ) | ||
| Calories from fat | 16.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 3% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 151.39mg | 6% | |
| Potassium | 63.51mg | 1% | |
| Total Carbs | 15.43g | 5% | |
| Sugars | 7.47g | 30% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 253.6 Kcal (1062 kJ) | ||
| Calories from fat | 53.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 3% | |
|---|---|---|---|
| Cholesterol | 64.61mg | 7% | |
| Sodium | 478.04mg | 6% | |
| Potassium | 200.55mg | 1% | |
| Total Carbs | 48.74g | 5% | |
| Sugars | 23.59g | 30% | |
| Dietary Fiber | 4.69g | 6% | |
| Protein | 5.82g | 4% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 2.5mg | 4% | |
| Calcium | 65.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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