Apple Custard Bread Pudding Cups Recipe

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Apple Custard Bread Pudding Cups
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Ingredients:

Directions:

  1. Heat milk in a small saucepan until almost boiling. Add sugar and vanilla, stir to dissolve. Take off the heat.
  2. Lightly spray 2 individual ramekin dishes with oil. Cut the bread using a pastry/scone cutter (or similar) into rounds the same size as the ramekin dishes.
  3. Spread the tops of each bread piece with jam.
  4. Place one piece of bread on the bottom of each ramekin, jam side up.
  5. Put some grated apple on top, sprinkle with a little of the nuts and some nutmeg.
  6. Whisk the eggs into the warm milk mixture. Put a few spoonfuls on top of the apple mixture, then place another piece of bread on top, jam side up.
  7. Continue the layer again- apple, nuts, nutmeg and custard mixture. You may have to make more depending on how big your ramekins are and how big the apple was.
  8. Finally, top with one more piece of bread (jam side down this time).
  9. Sprinkle the tops with nutmeg and sugar.
  10. Pour over the remaining custard mix.
  11. Place in the fridge and let rest for at least an hour.
  12. Preheat oven to 350F (180C).
  13. Bake for 20 minutes or so until the custard is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.85 Kcal (2290 kJ)
Calories from fat 98.85 Kcal
% Daily Value*
Total Fat 10.98g 17%
Cholesterol 165.05mg 55%
Sodium 573.7mg 24%
Potassium 487.2mg 10%
Total Carbs 95g 32%
Sugars 46.76g 187%
Dietary Fiber 11.6g 46%
Protein 20.57g 41%
Vitamin C 7.5mg 13%
Iron 6.2mg 34%
Calcium 807.5mg 81%
Amount Per 100 g
Calories 149.22 Kcal (625 kJ)
Calories from fat 26.97 Kcal
% Daily Value*
Total Fat 3g 17%
Cholesterol 45.04mg 55%
Sodium 156.55mg 24%
Potassium 132.94mg 10%
Total Carbs 25.92g 32%
Sugars 12.76g 187%
Dietary Fiber 3.17g 46%
Protein 5.61g 41%
Vitamin C 2.1mg 13%
Iron 1.7mg 34%
Calcium 220.3mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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