Pumpkin Pie French Toast Recipe

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Pumpkin Pie French Toast
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Ingredients
10
Count
Nutrition
191
Calories
Total time
20
Minutes
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Ingredients:

  • 2 eggs
  • 1/4 cup milk
  • 1/4 cup pumpkin puree
  • 1/4 tsp vanilla
  • 1/2 tsp cinnamon
  • 1/4 tsp ginger
  • 1/8 tsp clove
  • 1/8 tsp nutmeg
  • 2 tbsp brown sugar
  • 8 slices bread

Directions:

  1. Mix the eggs, milk, pumpkin puree, vanilla, cinnamon, ginger, cloves, nutmeg and brown sugar in low flat bowl for easy dipping.
  2. Dip the bread into the egg mixture on both sides and grill in a pan until lightly golden brown, about 2-3 minute per side.
  3. Serve with maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.12 Kcal (800 kJ)
Calories from fat 30.15 Kcal
% Daily Value*
Total Fat 3.35g 5%
Cholesterol 82.15mg 27%
Sodium 306.78mg 13%
Potassium 134.31mg 3%
Total Carbs 30.84g 10%
Sugars 8.29g 33%
Dietary Fiber 5.23g 21%
Protein 9.5g 19%
Vitamin C 0.2mg 0%
Iron 3.3mg 18%
Calcium 422.2mg 42%
Amount Per 100 g
Calories 168.11 Kcal (704 kJ)
Calories from fat 26.52 Kcal
% Daily Value*
Total Fat 2.95g 5%
Cholesterol 72.26mg 27%
Sodium 269.85mg 13%
Potassium 118.14mg 3%
Total Carbs 27.12g 10%
Sugars 7.29g 33%
Dietary Fiber 4.6g 21%
Protein 8.36g 19%
Vitamin C 0.1mg 0%
Iron 2.9mg 18%
Calcium 371.4mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

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