Directions:
- Preheat oven 350*.
- Combine first four ingredients in a shallow oiled 1 quart dish. Combine next four ingredients into a crumb mixture and cover the apples. Mix apple juice with honey (heat if necessary) and pour over crumbs.
- Bake 30-40 minutes until apples are fork tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.96 Kcal (1063 kJ) | ||
| Calories from fat | 68.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 12% | |
|---|---|---|---|
| Sodium | 20.37mg | 1% | |
| Potassium | 262.66mg | 6% | |
| Total Carbs | 44.38g | 15% | |
| Sugars | 19.93g | 80% | |
| Dietary Fiber | 4.74g | 19% | |
| Protein | 4.52g | 9% | |
| Vitamin C | 12.9mg | 21% | |
| Iron | 1.6mg | 9% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 160.08 Kcal (670 kJ) | ||
| Calories from fat | 43.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 12% | |
|---|---|---|---|
| Sodium | 12.84mg | 1% | |
| Potassium | 165.57mg | 6% | |
| Total Carbs | 27.98g | 15% | |
| Sugars | 12.56g | 80% | |
| Dietary Fiber | 2.99g | 19% | |
| Protein | 2.85g | 9% | |
| Vitamin C | 8.1mg | 21% | |
| Iron | 1mg | 9% | |
| Calcium | 18.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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