Sweet Apple Crumble Recipe

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Ingredients:

Serving

1 cup chopped peeled tart apples
1-1/2 tsp water
1/2 tsp lemon juice
1/8 tsp ground cinnamon
1 tsp butter
topping:
3 tbsp semisweet chocolate chips
2 tbsp brown sugar
2 tbsp old-fashioned oats
2 tbsp peanut butter
1 tbsp king arthur unbleached all-purpose flour
1/8 tsp ground cinnamon
vanilla ice cream , optional

Directions:

In a bowl, combine apples, water, lemon juice and cinnamon. Spoon into a 1-qt. baking dish coated with cooking spray. Dot with butter.
For topping, combine the chocolate chips, brown sugar, oats, peanut butter, flour and cinnamon; crumble over apple mixture. Bake, uncovered, at 350° for 25-30 minutes or until apples are tender. Serve warm with ice cream if desired. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	690.69 Kcal (2892 kJ)
Calories from fat	316.91 Kcal
		% Daily Value*
Total Fat	35.21g	54%
Cholesterol	5.08mg	2%
Sodium	382.73mg	16%
Potassium	202.74mg	4%
Total Carbs	89.56g	30%
Sugars	42.96g	172%
Dietary Fiber	5.23g	21%
Protein	9.68g	19%
Vitamin C	1.7mg	3%
Iron	2.4mg	13%
Calcium	38.8mg	4%

Amount Per 100 g
Calories	352.43 Kcal (1476 kJ)
Calories from fat	161.71 Kcal
		% Daily Value*
Total Fat	17.97g	54%
Cholesterol	2.59mg	2%
Sodium	195.29mg	16%
Potassium	103.45mg	4%
Total Carbs	45.7g	30%
Sugars	21.92g	172%
Dietary Fiber	2.67g	21%
Protein	4.94g	19%
Vitamin C	0.9mg	3%
Iron	1.2mg	13%
Calcium	19.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.9

Points
19

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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