Directions:
- Preheat oven to 350 degrees.
- Wash and core the apples, remove the peel from the top of the apple, about two inches across, make sure you have a good space in the middle of the apple carve out a little extra, enough to hold about 2-3 tbs. of raisin mixture.
- Combine raisins, nuts, and cinnamon in small bowl. Fill each apple.
- Place apples in an oven safe dish, pour apple juice around apples, cover loosely with foil.
- Bake for 30 to 35 minutes, uncover and baste with apple juice, bake for an additional 10 minutes or until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.12 Kcal (825 kJ) | ||
| Calories from fat | 28.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 5% | |
|---|---|---|---|
| Sodium | 8.3mg | 0% | |
| Potassium | 399.9mg | 9% | |
| Total Carbs | 43.9g | 15% | |
| Sugars | 24.46g | 98% | |
| Dietary Fiber | 5.2g | 21% | |
| Protein | 1.68g | 3% | |
| Vitamin C | 34.1mg | 57% | |
| Iron | 0.6mg | 3% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 74.84 Kcal (313 kJ) | ||
| Calories from fat | 10.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 5% | |
|---|---|---|---|
| Sodium | 3.15mg | 0% | |
| Potassium | 151.83mg | 9% | |
| Total Carbs | 16.67g | 15% | |
| Sugars | 9.29g | 98% | |
| Dietary Fiber | 1.97g | 21% | |
| Protein | 0.64g | 3% | |
| Vitamin C | 12.9mg | 57% | |
| Iron | 0.2mg | 3% | |
| Calcium | 10.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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