Apple Chicken Stew Recipe

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Ingredients:

Serving

4 medium potatoes, cubed
4 medium carrots , cut into 1/4-inch slices
1 medium red onion, halved and sliced
1 celery rib, thinly sliced
1-1/2 tsp salt
3/4 tsp dried thyme
1/2 tsp pepper
1/4 to 1/2 tsp caraway seeds
2 lb boneless skinless chicken breasts, cubed
2 tbsp olive oil
1 large tart apple, peeled and cubed
1-1/4 cups apple cider or juice
1 tbsp cider vinegar
1 bay leaf
minced fresh parsley

Directions:

In a 5-qt. slow cooker, layer the potatoes, carrots, onion and celery. Combine the salt, thyme, pepper and caraway; sprinkle half over vegetables.
In a large skillet, saute chicken in oil until browned; transfer to slow cooker. Top with apple. Combine apple cider and vinegar; pour over chicken and apple. Sprinkle with remaining salt mixture. Top with bay leaf.
Cover and cook on high for 4-5 hours or until chicken is no longer pink and vegetables are tender. Discard bay leaf. Stir before serving. Sprinkle with parsley. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	323.89 Kcal (1356 kJ)
Calories from fat	83.2 Kcal
		% Daily Value*
Total Fat	9.24g	14%
Cholesterol	89.19mg	30%
Sodium	1156.38mg	48%
Potassium	969.64mg	21%
Total Carbs	29.62g	10%
Sugars	11.87g	47%
Dietary Fiber	4.57g	18%
Protein	32.73g	65%
Vitamin C	6.4mg	11%
Vitamin A	1.3mg	42%
Iron	1.1mg	6%
Calcium	64mg	6%

Amount Per 100 g
Calories	88.5 Kcal (371 kJ)
Calories from fat	22.73 Kcal
		% Daily Value*
Total Fat	2.53g	14%
Cholesterol	24.37mg	30%
Sodium	315.99mg	48%
Potassium	264.96mg	21%
Total Carbs	8.09g	10%
Sugars	3.24g	47%
Dietary Fiber	1.25g	18%
Protein	8.94g	65%
Vitamin C	1.7mg	11%
Vitamin A	0.3mg	42%
Iron	0.3mg	6%
Calcium	17.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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