Directions:
- In large saucepan cook onion in hot butter over medium heat until tender. Stir in potatoes, cider, thyme, salt, and cayenne pepper. Bring to boiling; reduce heat. Simmer, covered, 15 minutes. Add chopped apple; simmer, covered, 5 minutes or until potatoes are tender.
- In small bowl combine milk and flour; stir into soup. Cook and stir until bubbly. Slowly add cheese, whisking until cheese is melted.
- Divide soup among serving dishes; top with apple slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.29 Kcal (797 kJ) | ||
| Calories from fat | 64.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 11% | |
|---|---|---|---|
| Cholesterol | 22.7mg | 8% | |
| Sodium | 395.31mg | 16% | |
| Potassium | 272.75mg | 6% | |
| Total Carbs | 27.48g | 9% | |
| Sugars | 19.89g | 80% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 155.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 75.76 Kcal (317 kJ) | ||
| Calories from fat | 25.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 11% | |
|---|---|---|---|
| Cholesterol | 9.04mg | 8% | |
| Sodium | 157.38mg | 16% | |
| Potassium | 108.59mg | 6% | |
| Total Carbs | 10.94g | 9% | |
| Sugars | 7.92g | 80% | |
| Dietary Fiber | 0.58g | 6% | |
| Protein | 1.97g | 10% | |
| Vitamin C | 2.1mg | 9% | |
| Vitamin A | 0.1mg | 11% | |
| Calcium | 61.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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