Directions:
- Place half the apples in non-stick 2-qt baking dish and cover with half the
- Carrots.
- Mix brown sugar, flour, and salt and sprinkle half the mixture over the carrots.
- Repeat layers and pour orange juice over top.
- Bake at 350 degrees for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.5 Kcal (806 kJ) | ||
| Calories from fat | 5.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 1% | |
|---|---|---|---|
| Sodium | 105.24mg | 4% | |
| Potassium | 401.15mg | 9% | |
| Total Carbs | 47.71g | 16% | |
| Sugars | 33.98g | 136% | |
| Dietary Fiber | 5.55g | 22% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 26.7mg | 44% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.3mg | 2% | |
| Calcium | 49.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 68.26 Kcal (286 kJ) | ||
| Calories from fat | 2.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 1% | |
|---|---|---|---|
| Sodium | 37.31mg | 4% | |
| Potassium | 142.24mg | 9% | |
| Total Carbs | 16.92g | 16% | |
| Sugars | 12.05g | 136% | |
| Dietary Fiber | 1.97g | 22% | |
| Protein | 0.43g | 2% | |
| Vitamin C | 9.5mg | 44% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 0.1mg | 2% | |
| Calcium | 17.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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