Apple-Cabbage Slaw Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

165

Calories

Comments Print recipe

Ingredients:

Serving

4 cups very thinly sliced cabbage
2 cups diced fuji or red delicious apple (about 1 lb)
1/2 cup chopped green onions
1/4 cup chopped fresh flat-leaf parsley
1/2 cup low-fat sour cream
1/4 cup plain fat-free yogurt
2 tbsp cider vinegar
2 tbsp brown sugar
1/4 tsp salt
1/8 tsp pepper
8 thin slices fuji or red delicious apple
1/4 cup lemon juice

Directions:

Combine first 4 ingredients in a bowl; toss well. Combine sour cream and next 5 ingredients (sour cream through pepper); add to cabbage mixture, stirring to coat.
Combine apple slices and lemon juice. Drain apple; discard juice. Arrange apple slices around salad.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.93 Kcal (691 kJ)
Calories from fat	36.58 Kcal
		% Daily Value*
Total Fat	4.06g	6%
Cholesterol	10.36mg	3%
Sodium	199.92mg	8%
Potassium	391.05mg	8%
Total Carbs	29.93g	10%
Sugars	20.79g	83%
Dietary Fiber	6.38g	26%
Protein	3.85g	8%
Vitamin C	51mg	85%
Iron	15.1mg	84%
Calcium	95.2mg	10%

Amount Per 100 g
Calories	57.57 Kcal (241 kJ)
Calories from fat	12.77 Kcal
		% Daily Value*
Total Fat	1.42g	6%
Cholesterol	3.62mg	3%
Sodium	69.78mg	8%
Potassium	136.5mg	8%
Total Carbs	10.45g	10%
Sugars	7.26g	83%
Dietary Fiber	2.23g	26%
Protein	1.34g	8%
Vitamin C	17.8mg	85%
Iron	5.3mg	84%
Calcium	33.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Dolmas With Lamb And Tzatziki Sauce

Ground lamb, Grain rice, Olive oil, Olive oil and 21 more..
Creamy Cucumber Salad

Reduced-fat sour cream and 7 more..
Chinese Chicken Coleslaw

Head cabbage, shredded, Cooked chicken breast and 10 more..
Japanese Salad

Cabbage, thinly sliced, Chicken breast, chopped and 9 more..
Healthy Colorful Coleslaw

Shredded cabbage and 11 more..
Tossed Salad With Apple Cider Dressing

Frozen apple juice concentrate (thawed , from 12-oz can) and 15 more..
Broccoli Slaw Salad

Center-cut bacon slices, Light mayonnaise and 9 more..
Sweet-and-Sour Beet, Cabbage, and Tomato Soup

Water, Shredded cabbage (about 1 lb), Chopped onion and 11 more..
Wild and Crazee Rice Salad

Cooked brown rice, Cooked wild rice, Diced avocado and 13 more..
Ukrainian Sweet and Sour Cabbage Soup

Butter, Onion, thinly sliced and 10 more..