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Apple And Blue Cheese Salad Recipe

Apple And Blue Cheese Salad Recipe

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Ingredients

Count

Nutrition

1886

Calories

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Ingredients:

Serving

2 tbsp. sherry-wine vinegar
1 tbsp. fresh-squeezed lemon jucie
1 tbsp. honey
1/4 tsp. salt
1/4 tsp. black pepper
1/3 cup extra-virgin oilive oil
10 cups mixed salad greens
4 oz hard blue cheese, crumbled
3 large red delicious , gala or cortland apples, cored and cut into 3/4-inch cubes
2 ribs celery, sliced
1/2 red onion, sliced

Directions:

In medium-size bowl, whisk together vinegar, lemon juice, honey, salt and pepper.
Gradually drizzle in olive oil while whisking until thick and well blended.
In large bowl, toss together the salad greens, blue cheese, apples, celery and onion until well mixed. (I also like to toss in walnut pieces.)
Drizzle dressing over top of salad; toss to evenly coat ingredients.
If desired sprinkle with extra cheese.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1886.12 Kcal (7897 kJ)
Calories from fat	1629.6 Kcal
		% Daily Value*
Total Fat	181.07g	279%
Cholesterol	177.51mg	59%
Sodium	3955.98mg	165%
Potassium	409.21mg	9%
Total Carbs	47.93g	16%
Sugars	42.76g	171%
Dietary Fiber	2.36g	9%
Protein	12.24g	24%
Vitamin C	0.7mg	1%
Calcium	247.9mg	25%

Amount Per 100 g
Calories	341.27 Kcal (1429 kJ)
Calories from fat	294.86 Kcal
		% Daily Value*
Total Fat	32.76g	279%
Cholesterol	32.12mg	59%
Sodium	715.78mg	165%
Potassium	74.04mg	9%
Total Carbs	8.67g	16%
Sugars	7.74g	171%
Dietary Fiber	0.43g	9%
Protein	2.21g	24%
Vitamin C	0.1mg	1%
Calcium	44.9mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

52.3

Points
53

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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