Directions:
- Mix cream cheese, parm, shrimp on high mixer for about 10 minutes...it will eventually tear apart the shrimp (or cut it up first if you want)
- When mixture gets to the consistancy you want then add the bread crumbs and mozzarella cheese and mix for a minute.
- Take your mushroom caps and put as much spinach as you want on the cap...then add the shrimp mixture.
- Broil on low for 10 minutes
- Broil on HIGH for 4-5 minutes
- Add diced tomato on top for presentation and added nutrition.....YUMMY......
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1815.28 Kcal (7600 kJ) | ||
| Calories from fat | 1056.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 117.36g | 181% | |
|---|---|---|---|
| Cholesterol | 359.32mg | 120% | |
| Sodium | 6427.63mg | 268% | |
| Potassium | 1539.83mg | 33% | |
| Total Carbs | 109.94g | 37% | |
| Sugars | 15.01g | 60% | |
| Dietary Fiber | 8.95g | 36% | |
| Protein | 122.28g | 245% | |
| Vitamin C | 35.3mg | 59% | |
| Iron | 5.6mg | 31% | |
| Calcium | 2859.3mg | 286% | |
| Amount Per 100 g | |||
| Calories | 175.24 Kcal (734 kJ) | ||
| Calories from fat | 101.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 181% | |
|---|---|---|---|
| Cholesterol | 34.69mg | 120% | |
| Sodium | 620.5mg | 268% | |
| Potassium | 148.65mg | 33% | |
| Total Carbs | 10.61g | 37% | |
| Sugars | 1.45g | 60% | |
| Dietary Fiber | 0.86g | 36% | |
| Protein | 11.8g | 245% | |
| Vitamin C | 3.4mg | 59% | |
| Iron | 0.5mg | 31% | |
| Calcium | 276mg | 286% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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