| Amount Per 1 Serving | |||
| Calories | 288.41 Kcal (1208 kJ) | ||
| Calories from fat | 131.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 23% | |
|---|---|---|---|
| Cholesterol | 53.75mg | 18% | |
| Sodium | 216.62mg | 9% | |
| Potassium | 302.73mg | 6% | |
| Total Carbs | 17.66g | 6% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 21.78g | 44% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 110mg | 11% | |
| Amount Per 100 g | |||
| Calories | 177.69 Kcal (744 kJ) | ||
| Calories from fat | 81.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 23% | |
|---|---|---|---|
| Cholesterol | 33.11mg | 18% | |
| Sodium | 133.46mg | 9% | |
| Potassium | 186.51mg | 6% | |
| Total Carbs | 10.88g | 6% | |
| Sugars | 0.9g | 6% | |
| Dietary Fiber | 1.01g | 7% | |
| Protein | 13.42g | 44% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1.3mg | 12% | |
| Calcium | 67.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.