Directions:
- Preheat oven to 350 degrees F.
- Spray pam or butter the a 9X13 pan. Spread the thawed hashbrowns or o'brien potatoes evenly on bottom of a greased pan.
- In a large mixing bowl, combine the remaining ingredients and pour the egg mixture over the potatoes and put into the oven.
- Oven temperature should be 350 degrees F bake for about 30 minutes until the eggs is light golden brown on top and puffed.
- Cool and cut (Should look like lasagna slices). Serve with salted tomatoes .. You can use any kind of meat. I use ham cubes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.03 Kcal (281 kJ) | ||
| Calories from fat | 58.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 10% | |
|---|---|---|---|
| Cholesterol | 33.04mg | 11% | |
| Sodium | 41.99mg | 2% | |
| Potassium | 25.36mg | 1% | |
| Total Carbs | 0.92g | 0% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 333.68 Kcal (1397 kJ) | ||
| Calories from fat | 289.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.15g | 10% | |
|---|---|---|---|
| Cholesterol | 164.47mg | 11% | |
| Sodium | 209.04mg | 2% | |
| Potassium | 126.24mg | 1% | |
| Total Carbs | 4.58g | 0% | |
| Sugars | 0.44g | 0% | |
| Dietary Fiber | 0.22g | 0% | |
| Protein | 8.08g | 3% | |
| Vitamin C | 1.8mg | 1% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 0.7mg | 1% | |
| Calcium | 89.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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