Directions:
- Preheat oven to 350 degrees F.
- Brown sausage in skillet either breaking up as you go OR sliced into disks.
- Drain.
- Set aside.
- Beat eggs in a bowl.
- Add milk, mustard and bread cubes.
- Gently press bread cubes into milk.
- Allow to sit for 10 minutes for milk to be absorbed.
- Stir meat and cheese into egg mixture.
- Pour into a 13x9x2 pan,coated with cooking spray.
- Bake for 45 minutes.
- Allow to cool 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.79 Kcal (2499 kJ) | ||
| Calories from fat | 323.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.9g | 55% | |
|---|---|---|---|
| Cholesterol | 167.73mg | 56% | |
| Sodium | 1517.79mg | 63% | |
| Potassium | 201.32mg | 4% | |
| Total Carbs | 32.39g | 11% | |
| Sugars | 5.51g | 22% | |
| Dietary Fiber | 5.34g | 21% | |
| Protein | 19.95g | 40% | |
| Iron | 3.6mg | 20% | |
| Calcium | 620.7mg | 62% | |
| Amount Per 100 g | |||
| Calories | 231.93 Kcal (971 kJ) | ||
| Calories from fat | 125.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.95g | 55% | |
|---|---|---|---|
| Cholesterol | 65.18mg | 56% | |
| Sodium | 589.85mg | 63% | |
| Potassium | 78.24mg | 4% | |
| Total Carbs | 12.59g | 11% | |
| Sugars | 2.14g | 22% | |
| Dietary Fiber | 2.07g | 21% | |
| Protein | 7.75g | 40% | |
| Iron | 1.4mg | 20% | |
| Calcium | 241.2mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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