Antipasto Pasta Salad Recipe

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Antipasto Pasta Salad
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Ingredients:

Directions:

  1. In a kettle of boiling salted water cook the rotini until it is tender and drain.
  2. Refresh the pasta under cold water and drain well.
  3. In a blender blend the garlic, the mustard, the vinegars, the water, the oil, and salt, to taste, until the dressing is emulsified.
  4. In a very large bowl toss the pasta well with the dressing and stir in the sun-dried tomatoes, the mozzarella, the garbanzos, the salami, the Tuscan peppers, the red pepper flakes, and the parsley.
  5. Chill the salad, covered, for 1 hour.
  6. The salad may be made 2 days in advance and kept covered and chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.59 Kcal (1547 kJ)
Calories from fat 167.48 Kcal
% Daily Value*
Total Fat 18.61g 29%
Cholesterol 12.1mg 4%
Sodium 1186.13mg 49%
Potassium 339.63mg 7%
Total Carbs 32.98g 11%
Sugars 2.91g 12%
Dietary Fiber 1.87g 7%
Protein 18.23g 36%
Vitamin C 12.2mg 20%
Iron 65.6mg 364%
Calcium 317.9mg 32%
Amount Per 100 g
Calories 148.81 Kcal (623 kJ)
Calories from fat 67.44 Kcal
% Daily Value*
Total Fat 7.49g 29%
Cholesterol 4.87mg 4%
Sodium 477.6mg 49%
Potassium 136.75mg 7%
Total Carbs 13.28g 11%
Sugars 1.17g 12%
Dietary Fiber 0.75g 7%
Protein 7.34g 36%
Vitamin C 4.9mg 20%
Iron 26.4mg 364%
Calcium 128mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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