Anthony's Pork And Beans Recipe

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Anthony's Pork And Beans
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Ingredients
6
Count
Nutrition
118
Calories
Total time
15
Minutes
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Ingredients:

  • 2 cans of pork and beans ( i use campbells) or any that isn'tsp flavored already.
  • 1/4 cup of onion diced
  • 1/4 cup of ketchup
  • 3 tbsp of brown sugar
  • 1/2 to 3/4 of bag of hot and spicy pork rinds.

Directions:

  1. Put all ingredients except pork rinds into saucepan. Simmer for 10 minutes.
  2. Add pork rinds when mixture is hot and onions have cooked some. You may have to add a little at a time depending on the size of your pot. Cover wait 5 minutes to soak pork rinds then stir and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.86 Kcal (493 kJ)
Calories from fat 42.59 Kcal
% Daily Value*
Total Fat 4.73g 7%
Sodium 174.44mg 7%
Potassium 92.18mg 2%
Total Carbs 17.86g 6%
Sugars 8.83g 35%
Dietary Fiber 0.79g 3%
Protein 0.99g 2%
Vitamin C 5.2mg 9%
Iron 0.6mg 4%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 291.07 Kcal (1219 kJ)
Calories from fat 105.18 Kcal
% Daily Value*
Total Fat 11.69g 7%
Sodium 430.8mg 7%
Potassium 227.65mg 2%
Total Carbs 44.1g 6%
Sugars 21.81g 35%
Dietary Fiber 1.95g 3%
Protein 2.44g 2%
Vitamin C 12.9mg 9%
Iron 1.6mg 4%
Calcium 57.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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