Directions:
- Cut up your frozen Banana.
- Put the rest of the ingredients in the blender.
- Blend on high until smooth.
- Pour into glasses and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.18 Kcal (403 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.17mg | 0% | |
| Potassium | 390.67mg | 8% | |
| Total Carbs | 23.91g | 8% | |
| Sugars | 16.93g | 68% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 42.3mg | 70% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 65.46 Kcal (274 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.48mg | 0% | |
| Potassium | 265.89mg | 8% | |
| Total Carbs | 16.27g | 8% | |
| Sugars | 11.52g | 68% | |
| Dietary Fiber | 1.39g | 8% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 28.8mg | 70% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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