Another Kung Pao Chicken Recipe

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Another Kung Pao Chicken
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Ingredients:

Directions:

  1. For marinade, combine 2 tsps cornstarch, 2 tsp soy sauce, 2 tsp sherry, and salt in a large bowl; mix well. Add chicken; stir to coat well. Let stand 30 minutes.
  2. Combine remaining 1 1/2 tsp cornstarch, 3 tsp soy sauce, 3 tsp sherry, chicken broth, and vinegar in a small bowl; set aside.
  3. Heat 1 Tbsp oil in wok or large skillet over medium heat. Add peanuts; cook and stir until lightly toasted. Remove; set aside.
  4. Heat remaining 2 Tbsp oil in wok over medium heat. Add chile's stir-fry until chiles just begin to char; about 1 minute.
  5. Increase heat to high. Add chicken mixture; stir-fry 2 minutes. Add ginger; stiry-fry until chicken is cooked through, about 1 minute.
  6. Add peanuts and onions. Stir cornstarch mixture; add to wok. Cook and stir until sauce boils and thickens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.57 Kcal (1384 kJ)
Calories from fat 175.6 Kcal
% Daily Value*
Total Fat 19.51g 30%
Cholesterol 66.89mg 22%
Sodium 1113.5mg 46%
Potassium 694.22mg 15%
Total Carbs 12.08g 4%
Sugars 4.88g 20%
Dietary Fiber 2.89g 12%
Protein 28.28g 57%
Vitamin C 114.8mg 191%
Iron 1.6mg 9%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 132.79 Kcal (556 kJ)
Calories from fat 70.54 Kcal
% Daily Value*
Total Fat 7.84g 30%
Cholesterol 26.87mg 22%
Sodium 447.29mg 46%
Potassium 278.87mg 15%
Total Carbs 4.85g 4%
Sugars 1.96g 20%
Dietary Fiber 1.16g 12%
Protein 11.36g 57%
Vitamin C 46.1mg 191%
Iron 0.6mg 9%
Calcium 13mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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