Amount Per 1 Serving
Calories	162.79 Kcal (682 kJ)
Calories from fat	10.91 Kcal
		% Daily Value*
Total Fat	1.21g	2%
Sodium	306.89mg	13%
Potassium	310.8mg	7%
Total Carbs	31.92g	11%
Sugars	15.64g	63%
Dietary Fiber	4.13g	17%
Protein	6.1g	12%
Vitamin C	12.6mg	21%
Iron	1.2mg	6%
Calcium	58.1mg	6%

Amount Per 100 g
Calories	91.78 Kcal (384 kJ)
Calories from fat	6.15 Kcal
		% Daily Value*
Total Fat	0.68g	2%
Sodium	173.03mg	13%
Potassium	175.24mg	7%
Total Carbs	18g	11%
Sugars	8.82g	63%
Dietary Fiber	2.33g	17%
Protein	3.44g	12%
Vitamin C	7.1mg	21%
Iron	0.7mg	6%
Calcium	32.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.6

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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