Bell Pepper Slaw Recipe

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Bell Pepper Slaw
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Ingredients:

Directions:

  1. Whisk together sugar, 2 teaspoons salt, and vinegar in a large bowl until the sugar dissolves; add mustard seeds and celery seeds and 1/2 teaspoon pepper.
  2. Stir in bell peppers, celery, green onions, and cabbage; toss to coat.
  3. Refrigerate one hour.
  4. Add mustard, mayonnaise, and toss; refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.82 Kcal (560 kJ)
Calories from fat 96.9 Kcal
% Daily Value*
Total Fat 10.77g 17%
Cholesterol 5.78mg 2%
Sodium 176.57mg 7%
Potassium 177.11mg 4%
Total Carbs 8.07g 3%
Sugars 5.62g 22%
Dietary Fiber 2.4g 10%
Protein 1.32g 3%
Vitamin C 22.5mg 37%
Iron 0.4mg 2%
Calcium 45.3mg 5%
Amount Per 100 g
Calories 114.56 Kcal (480 kJ)
Calories from fat 82.95 Kcal
% Daily Value*
Total Fat 9.22g 17%
Cholesterol 4.94mg 2%
Sodium 151.15mg 7%
Potassium 151.62mg 4%
Total Carbs 6.91g 3%
Sugars 4.81g 22%
Dietary Fiber 2.06g 10%
Protein 1.13g 3%
Vitamin C 19.2mg 37%
Iron 0.3mg 2%
Calcium 38.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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