Main
Recipes
Course
Salads
Annie's Scrumptious Maple Pecan Spinach Salad W/Maple Dressing Recipe

Annie's Scrumptious Maple Pecan Spinach Salad W/Maple Dressing Recipe

Posted by

Rate It!

Annie's Scrumptious Maple Pecan Spinach Salad W/Maple Dressing

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 (12 oz) package baby spinach leaves (very fresh )
1 red onions (chopped
1 jicama , cut into match sticks (let sit in ice water awhile, to crisp)
1 sweet red pepper (chopped )
3/4 cup carrot , cut into matchsticks
1 cup cherry tomatoes, cut into halves ( preferably vine ripened)
1 cup toasted pecans (whole or chopped )
3/4 cup pure maple syrup
1 tsp salt
1/2 cup rice vinegar
1 cup canola oil
1 1/2 tsp ground mustard

Directions:

FOR SALAD: Mix all vegetable ingredients together in large bowl.
MAPLE DRESSING INSTRUCTIONS: In a blender, food processor or with hand held immersion blender, combine maple syrup, salt, rice vinegar, canola oil, and ground mustard.
Blend 1 minute or until well mixed.
Yields 2 Cups TO TOAST PECANS: Place whole pecans on baking sheet in single layer, toast in 350 degree oven for 10 minutes, stirring a couple times during toasting time.
Let cool TO ASSEMBLE: Serve salad in individual bowls or salad plates.
Sprinkle with desired amount of pecans.
Top with desired amount of Maple dressing.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	780.64 Kcal (3268 kJ)
Calories from fat	590.08 Kcal
		% Daily Value*
Total Fat	65.56g	101%
Sodium	429.52mg	18%
Potassium	538.79mg	11%
Total Carbs	48.5g	16%
Sugars	30.81g	123%
Dietary Fiber	10.66g	43%
Protein	6.02g	12%
Vitamin C	54.8mg	91%
Vitamin A	0.2mg	5%
Iron	2.4mg	14%
Calcium	80.7mg	8%

Amount Per 100 g
Calories	243.29 Kcal (1019 kJ)
Calories from fat	183.9 Kcal
		% Daily Value*
Total Fat	20.43g	101%
Sodium	133.86mg	18%
Potassium	167.92mg	11%
Total Carbs	15.11g	16%
Sugars	9.6g	123%
Dietary Fiber	3.32g	43%
Protein	1.88g	12%
Vitamin C	17.1mg	91%
Iron	0.8mg	14%
Calcium	25.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Roasted Vegetable and Gruyere Quiche

Onion, thinly sliced, Broccoli florets and 13 more..
Chickpea and Potato Stew

Onion, chopped, Garlic cloves, Hot red pepper flakes and 5 more..
Rainbow Couscous Salad

Couscous, Boiling water, Red onion, Red pepper and 9 more..
Moroccan Lamb With Tomato & Couscous

Lamb fillets, Moroccan mixed spice, Oil and 7 more..
Pecan-Crusted Chicken Waffle Sandwiches

Boneless skinless chicken breast halves (5 oz each), Egg and 9 more..
Salvadorean Rice

Jasmine rice, Oil, Green bell pepper (diced ) and 8 more..
Khoresht Ghaimeh

Split peas, Olive oil, Lamb leg or shoulder, cubed and 11 more..
Spinach Salad With Chili Lime Dressing

Fresh spinach or 1 lb and 10 more..
Fruity Spinach Salad

Spinach, Sliced apple and 8 more..
Southwestern Chicken Chili

Canola oil, Onion, chopped (1 medium) and 11 more..