| Amount Per 1 Serving | |||
| Calories | 634.43 Kcal (2656 kJ) | ||
| Calories from fat | 114.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.67g | 19% | |
|---|---|---|---|
| Cholesterol | 180.79mg | 60% | |
| Sodium | 555.09mg | 23% | |
| Potassium | 521.23mg | 11% | |
| Total Carbs | 84.71g | 28% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 35.34g | 71% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 398mg | 2211% | |
| Calcium | 119.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 212.31 Kcal (889 kJ) | ||
| Calories from fat | 38.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 19% | |
|---|---|---|---|
| Cholesterol | 60.5mg | 60% | |
| Sodium | 185.76mg | 23% | |
| Potassium | 174.42mg | 11% | |
| Total Carbs | 28.35g | 28% | |
| Sugars | 1.93g | 23% | |
| Dietary Fiber | 1.53g | 18% | |
| Protein | 11.83g | 71% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 133.2mg | 2211% | |
| Calcium | 40mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.