Punky's It's Almost Payday-Chicken and Angel Hair Recipe

Posted by
Rate It!
Punky's It's Almost Payday-Chicken and Angel Hair
Add your photo!
Ingredients
8
Count
Nutrition
479
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook angel hair according to directions.
  2. In sauté pan, heat oil and cook garlic and mushrooms.
  3. Add tomatoes and Italian seasoning and garlic salt if you wish. Cook for about 5 minutes or so.
  4. At this point you may put the chicken in with the sauce (I put it on at the end).
  5. Put desired amount of pasta on plate and then desired amount of sauce on top (add chicken if you haven't done so). Sprinkle with Parmesan cheese if you wish.
  6. Enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.99 Kcal (2005 kJ)
Calories from fat 230.7 Kcal
% Daily Value*
Total Fat 25.63g 39%
Cholesterol 38.15mg 13%
Sodium 489.42mg 20%
Potassium 408.33mg 9%
Total Carbs 44.6g 15%
Sugars 2.55g 10%
Dietary Fiber 2.18g 9%
Protein 19.57g 39%
Vitamin C 2.5mg 4%
Iron 150.5mg 836%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 262.57 Kcal (1099 kJ)
Calories from fat 126.46 Kcal
% Daily Value*
Total Fat 14.05g 39%
Cholesterol 20.91mg 13%
Sodium 268.28mg 20%
Potassium 223.83mg 9%
Total Carbs 24.45g 15%
Sugars 1.4g 10%
Dietary Fiber 1.2g 9%
Protein 10.73g 39%
Vitamin C 1.4mg 4%
Iron 82.5mg 836%
Calcium 14.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top