Directions:
- Begin to boil water for pasta.
- Peel and cut onion into 1/4 inch pieces.
- Rinse basil and cut into thin strips.
- Put onions and basil into a large bowl.
- Add garlic, tomatoes, olive oil, salt and pepper.
- Set mixture aside.
- Cook pasta according to package.
- Drain pasta and add to bowl.
- Mix well.
- **Can use 2 pounds of fresh tomatoes insted of canned. Tastes much better.
- Drop tomatoes in boiling water for 30 sec then pull off skins. Cut tomatoes into 1/2 inch pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.78 Kcal (1954 kJ) | ||
| Calories from fat | 83.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 14% | |
|---|---|---|---|
| Sodium | 291.66mg | 12% | |
| Potassium | 251.86mg | 5% | |
| Total Carbs | 83.13g | 28% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 13.91g | 28% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 398.2mg | 2212% | |
| Calcium | 10.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 331.45 Kcal (1388 kJ) | ||
| Calories from fat | 59.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 14% | |
|---|---|---|---|
| Sodium | 207.1mg | 12% | |
| Potassium | 178.84mg | 5% | |
| Total Carbs | 59.03g | 28% | |
| Sugars | 3.63g | 20% | |
| Dietary Fiber | 3.47g | 20% | |
| Protein | 9.88g | 28% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 282.7mg | 2212% | |
| Calcium | 7.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
