Directions:
- In a skillet over medium high heat, heat the oil.
- Add the garlic and saute for 30 seconds.
- Add the tomato and saute for 2 minutes.
- Add the evaporated milk and stir constantly over medium heat until thickened.
- Add the marjoram and pepper.
- Add the scallops and cook for 2 minutes until the scallops turn opaque.
- Pour the sauce over the angel hair pasta and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 937.13 Kcal (3924 kJ) | ||
| Calories from fat | 61.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Cholesterol | 24.42mg | 8% | |
| Sodium | 415.68mg | 17% | |
| Potassium | 779.47mg | 17% | |
| Total Carbs | 178.12g | 59% | |
| Sugars | 13.77g | 55% | |
| Dietary Fiber | 9.77g | 39% | |
| Protein | 42.98g | 86% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 831.1mg | 4617% | |
| Calcium | 100.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 246.7 Kcal (1033 kJ) | ||
| Calories from fat | 16.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 10% | |
|---|---|---|---|
| Cholesterol | 6.43mg | 8% | |
| Sodium | 109.43mg | 17% | |
| Potassium | 205.19mg | 17% | |
| Total Carbs | 46.89g | 59% | |
| Sugars | 3.63g | 55% | |
| Dietary Fiber | 2.57g | 39% | |
| Protein | 11.32g | 86% | |
| Vitamin C | 1.2mg | 7% | |
| Iron | 218.8mg | 4617% | |
| Calcium | 26.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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