Directions:
- Prepare pasta al dente. Drain and set aside.
- In a large skillet, over medium- high heat, saute garlic in olive oil for about 1 minute.
- Add scallops and cook for about 1 minute on each side.
- Add sun-dried tomatoes, lemon juice and wine. Bring to a boil, reduce heat and simmer for 5 minutes. Season with salt and pepper to taste.
- Stir in butter and toss with pasta. Top with cheese
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 587.31 Kcal (2459 kJ) | ||
| Calories from fat | 199.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.2g | 34% | |
|---|---|---|---|
| Cholesterol | 66.86mg | 22% | |
| Sodium | 485mg | 20% | |
| Potassium | 346.69mg | 7% | |
| Total Carbs | 77.52g | 26% | |
| Sugars | 3.97g | 16% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 17.57g | 35% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 266.1mg | 1478% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 286.98 Kcal (1202 kJ) | ||
| Calories from fat | 97.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 34% | |
|---|---|---|---|
| Cholesterol | 32.67mg | 22% | |
| Sodium | 236.99mg | 20% | |
| Potassium | 169.4mg | 7% | |
| Total Carbs | 37.88g | 26% | |
| Sugars | 1.94g | 16% | |
| Dietary Fiber | 1.51g | 12% | |
| Protein | 8.58g | 35% | |
| Vitamin C | 4.2mg | 14% | |
| Iron | 130mg | 1478% | |
| Calcium | 8.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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