| Amount Per 1 Serving | |||
| Calories | 170.49 Kcal (714 kJ) | ||
| Calories from fat | 52.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 9% | |
|---|---|---|---|
| Cholesterol | 15.83mg | 5% | |
| Sodium | 179.15mg | 7% | |
| Potassium | 212.47mg | 5% | |
| Total Carbs | 24.4g | 8% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 5.51g | 11% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 99.8mg | 554% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 158.74 Kcal (665 kJ) | ||
| Calories from fat | 49.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 9% | |
|---|---|---|---|
| Cholesterol | 14.74mg | 5% | |
| Sodium | 166.8mg | 7% | |
| Potassium | 197.83mg | 5% | |
| Total Carbs | 22.72g | 8% | |
| Sugars | 3.46g | 15% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 5.13g | 11% | |
| Vitamin C | 2.6mg | 5% | |
| Iron | 92.9mg | 554% | |
| Calcium | 36.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.