Swiss Chard Pie Recipe

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Swiss Chard Pie
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Ingredients:

Directions:

  1. Heat oven to 400. Brown onion and garlic in oil.
  2. Trim and chop chard, add to pan and cook down until wilted.
  3. Beat eggs in a bowl; mix in cheese, salt and chard mixture.
  4. Pour into pie crusts; bake until knife inserted into the center comes out clean, about 30-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1413.5 Kcal (5918 kJ)
Calories from fat 879.71 Kcal
% Daily Value*
Total Fat 97.75g 150%
Cholesterol 519.82mg 173%
Sodium 3016.66mg 126%
Potassium 512.9mg 11%
Total Carbs 90.4g 30%
Sugars 2.85g 11%
Dietary Fiber 7.43g 30%
Protein 45.11g 90%
Vitamin C 11.5mg 19%
Iron 9.4mg 52%
Calcium 620.5mg 62%
Amount Per 100 g
Calories 305.25 Kcal (1278 kJ)
Calories from fat 189.98 Kcal
% Daily Value*
Total Fat 21.11g 150%
Cholesterol 112.26mg 173%
Sodium 651.45mg 126%
Potassium 110.76mg 11%
Total Carbs 19.52g 30%
Sugars 0.62g 11%
Dietary Fiber 1.6g 30%
Protein 9.74g 90%
Vitamin C 2.5mg 19%
Iron 2mg 52%
Calcium 134mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.6
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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