Ingredients:
- anchovy & cherry tomato bruschetta
- makes approx 30
- cut the bread diagonally across into thin slices. heat a ridged cast iron griddle pan over a medium heat, add some of the bread slices and grill for about 1 minute on each side until golden and very slightly charred in places.
- as soon as each batch of bread is ready, rub 1 side of each slice with a peeled garlic clove, then drizzle with a little of the olive oil and sprinkle with some sea salt flakes and pepper.
- and finally
- top each slice of bread with 2 slices of tomato and 1 twisted anchovy fillet. serve straight away.
Directions:
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Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.83 Kcal (297 kJ) | ||
| Calories from fat | 3.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Sodium | 581.88mg | 24% | |
| Potassium | 80.26mg | 2% | |
| Total Carbs | 10.79g | 4% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 4.12g | 8% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 140.72 Kcal (589 kJ) | ||
| Calories from fat | 6.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Sodium | 1156.02mg | 24% | |
| Potassium | 159.44mg | 2% | |
| Total Carbs | 21.43g | 4% | |
| Sugars | 2.69g | 5% | |
| Dietary Fiber | 1.99g | 4% | |
| Protein | 8.19g | 8% | |
| Vitamin C | 6.8mg | 6% | |
| Iron | 1.6mg | 4% | |
| Calcium | 94.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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