Grilled Tomato and Basil Bruschetta Recipe

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Grilled Tomato and Basil Bruschetta
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Ingredients:

Directions:

  1. Place the cut tomatoes into a bowl and salt them. Let sit for 10 minutes. Add the garlic, basil and olive oil, stir to combine and let sit for another 10 minutes.
  2. Cut the french bread into thick (1 inch) slices. Grill the slices until just toasted and slightly charred, about 1 minute per side.
  3. Top the grilled bread slices with the tomato mixture and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.88 Kcal (284 kJ)
Calories from fat 34.91 Kcal
% Daily Value*
Total Fat 3.88g 6%
Sodium 44.17mg 2%
Potassium 151.35mg 3%
Total Carbs 7.14g 2%
Sugars 1.95g 8%
Dietary Fiber 0.76g 3%
Protein 1.62g 3%
Vitamin C 8.4mg 14%
Iron 0.4mg 2%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 96.61 Kcal (404 kJ)
Calories from fat 49.68 Kcal
% Daily Value*
Total Fat 5.52g 6%
Sodium 62.86mg 2%
Potassium 215.41mg 3%
Total Carbs 10.16g 2%
Sugars 2.78g 8%
Dietary Fiber 1.09g 3%
Protein 2.3g 3%
Vitamin C 12mg 14%
Iron 0.5mg 2%
Calcium 17.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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