Amount Per 1 Serving
Calories	436.38 Kcal (1827 kJ)
Calories from fat	256.98 Kcal
		% Daily Value*
Total Fat	28.55g	44%
Cholesterol	63.53mg	21%
Sodium	917.42mg	38%
Potassium	1000.29mg	21%
Total Carbs	21.98g	7%
Sugars	2.68g	11%
Dietary Fiber	2.55g	10%
Protein	25.52g	51%
Vitamin C	23.7mg	40%
Iron	3.5mg	20%
Calcium	182.7mg	18%

Amount Per 100 g
Calories	132.07 Kcal (553 kJ)
Calories from fat	77.77 Kcal
		% Daily Value*
Total Fat	8.64g	44%
Cholesterol	19.23mg	21%
Sodium	277.65mg	38%
Potassium	302.73mg	21%
Total Carbs	6.65g	7%
Sugars	0.81g	11%
Dietary Fiber	0.77g	10%
Protein	7.72g	51%
Vitamin C	7.2mg	40%
Iron	1.1mg	20%
Calcium	55.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.6

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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