Not My Grandma's Chicken Salad Recipe

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Not My Grandma's Chicken Salad
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Ingredients
6
Count
Nutrition
192
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Tear lettuce into small pieces and place into bowl.
  2. Add red pepper and onion.
  3. Add Ramen noodles.
  4. Add chicken and mayonaise.
  5. Mix well. Add Salt and Pepper for taste.
  6. Serve with tomatoes on your favorite bread and just by it self.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.8 Kcal (803 kJ)
Calories from fat 135.66 Kcal
% Daily Value*
Total Fat 15.07g 23%
Cholesterol 15.54mg 5%
Sodium 248.1mg 10%
Potassium 356.3mg 8%
Total Carbs 9.13g 3%
Sugars 3.03g 12%
Dietary Fiber 2.94g 12%
Protein 4.73g 9%
Vitamin C 30.8mg 51%
Iron 1.3mg 7%
Calcium 44mg 4%
Amount Per 100 g
Calories 109.59 Kcal (459 kJ)
Calories from fat 77.51 Kcal
% Daily Value*
Total Fat 8.61g 23%
Cholesterol 8.88mg 5%
Sodium 141.76mg 10%
Potassium 203.59mg 8%
Total Carbs 5.22g 3%
Sugars 1.73g 12%
Dietary Fiber 1.68g 12%
Protein 2.7g 9%
Vitamin C 17.6mg 51%
Iron 0.8mg 7%
Calcium 25.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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