Amount Per 1 Serving
Calories	372.91 Kcal (1561 kJ)
Calories from fat	50.9 Kcal
		% Daily Value*
Total Fat	5.66g	9%
Sodium	450.55mg	19%
Potassium	2040.93mg	43%
Total Carbs	66.86g	22%
Sugars	9.33g	37%
Dietary Fiber	20.41g	82%
Protein	16.67g	33%
Vitamin C	45.1mg	75%
Iron	9.6mg	54%
Calcium	273.4mg	27%

Amount Per 100 g
Calories	43.31 Kcal (181 kJ)
Calories from fat	5.91 Kcal
		% Daily Value*
Total Fat	0.66g	9%
Sodium	52.32mg	19%
Potassium	237.02mg	43%
Total Carbs	7.76g	22%
Sugars	1.08g	37%
Dietary Fiber	2.37g	82%
Protein	1.94g	33%
Vitamin C	5.2mg	75%
Iron	1.1mg	54%
Calcium	31.7mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.1

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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