Yummy Salad Recipe

Posted by
Rate It!
Yummy Salad
Add your photo!
Ingredients
7
Count
Nutrition
119
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine all ingredients, except oranges.
  2. Stir.
  3. Fold in oranges lastly, as they tend to break up.
  4. Chill and Serve.
  5. Recipe may be doubled.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.44 Kcal (500 kJ)
Calories from fat 81.45 Kcal
% Daily Value*
Total Fat 9.05g 14%
Cholesterol 11.51mg 4%
Sodium 49.35mg 2%
Potassium 97.68mg 2%
Total Carbs 8.87g 3%
Sugars 4.54g 18%
Dietary Fiber 0.92g 4%
Protein 1.61g 3%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 243.39 Kcal (1019 kJ)
Calories from fat 165.97 Kcal
% Daily Value*
Total Fat 18.44g 14%
Cholesterol 23.46mg 4%
Sodium 100.55mg 2%
Potassium 199.05mg 2%
Total Carbs 18.08g 3%
Sugars 9.25g 18%
Dietary Fiber 1.87g 4%
Protein 3.28g 3%
Vitamin C 1.2mg 1%
Iron 0.4mg 1%
Calcium 87.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top