Amber's Beef N' Beans Pasta Recipe

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Amber's Beef N' Beans Pasta
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Ingredients:

Directions:

  1. In a large skillet or pot, saute the onions until they're translucent.
  2. Then, add the beans to the skillet and lightly saute, stirring constantly for 1-2 minutes.
  3. Add the noodles, gravy,and spices.
  4. Simmer on low, stirring frequently until everything is heated through, about 5-10 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.25 Kcal (838 kJ)
Calories from fat 49.4 Kcal
% Daily Value*
Total Fat 5.49g 8%
Cholesterol 23.67mg 8%
Sodium 354.21mg 15%
Potassium 112.53mg 2%
Total Carbs 31.13g 10%
Sugars 1.23g 5%
Dietary Fiber 1.96g 8%
Protein 6.39g 13%
Vitamin C 0.7mg 1%
Iron 2mg 11%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 314.96 Kcal (1319 kJ)
Calories from fat 77.69 Kcal
% Daily Value*
Total Fat 8.63g 8%
Cholesterol 37.23mg 8%
Sodium 557.12mg 15%
Potassium 176.99mg 2%
Total Carbs 48.96g 10%
Sugars 1.93g 5%
Dietary Fiber 3.08g 8%
Protein 10.05g 13%
Vitamin C 1.1mg 1%
Iron 3.1mg 11%
Calcium 24.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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