Pasta N' Beans Recipe

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Ingredients:

Serving

2 (16 oz) cans cannellini beans
48 oz tomato sauce
1 tbsp minced garlic
2 tbsp olive oil
1 lb small shell pasta

Directions:

Boil the pasta shells according to package directions.
Add salt to the pasta water.
Heat olive oil in a pot and add minced garlic.
Add cannelloni beans AND the liquid from the cans. I like to mash one of the cans of beans up just a bit, to help thicken the sauce.
Add tomato sauce.
Mix well and simmer until pasta is done boiling.
The longer you let the sauce simmer, the more the flavors will meld. Drain pasta. Serve the pasta with the sauce over it. Enjoy!
Note: this is great with garlic bread!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	362.92 Kcal (1519 kJ)
Calories from fat	48.93 Kcal
		% Daily Value*
Total Fat	5.44g	8%
Cholesterol	24.94mg	8%
Sodium	3749.62mg	156%
Potassium	731.37mg	16%
Total Carbs	70.1g	23%
Sugars	22.69g	91%
Dietary Fiber	4.94g	20%
Protein	6.51g	13%
Vitamin C	16.3mg	27%
Iron	3.1mg	17%
Calcium	52.1mg	5%

Amount Per 100 g
Calories	114.16 Kcal (478 kJ)
Calories from fat	15.39 Kcal
		% Daily Value*
Total Fat	1.71g	8%
Cholesterol	7.85mg	8%
Sodium	1179.49mg	156%
Potassium	230.06mg	16%
Total Carbs	22.05g	23%
Sugars	7.14g	91%
Dietary Fiber	1.55g	20%
Protein	2.05g	13%
Vitamin C	5.1mg	27%
Iron	1mg	17%
Calcium	16.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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