Amazing Onion Casserole!! Recipe

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Amazing Onion Casserole!!
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Ingredients
5
Count
Nutrition
165
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Layer onions alternately with chips and cheese in a 9x13 pan - be sure to end with cheese.
  2. Mix together soup and milk and pour over top of the casserole.
  3. Bake at 350 for an hour, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.95 Kcal (691 kJ)
Calories from fat 47.89 Kcal
% Daily Value*
Total Fat 5.32g 8%
Cholesterol 5.33mg 2%
Sodium 238.51mg 10%
Potassium 475.94mg 10%
Total Carbs 18.48g 6%
Sugars 0.46g 2%
Dietary Fiber 2.07g 8%
Protein 11.07g 22%
Vitamin C 6.5mg 11%
Iron 0.3mg 2%
Calcium 281.2mg 28%
Amount Per 100 g
Calories 273.38 Kcal (1145 kJ)
Calories from fat 79.37 Kcal
% Daily Value*
Total Fat 8.82g 8%
Cholesterol 8.84mg 2%
Sodium 395.29mg 10%
Potassium 788.79mg 10%
Total Carbs 30.63g 6%
Sugars 0.76g 2%
Dietary Fiber 3.42g 8%
Protein 18.35g 22%
Vitamin C 10.8mg 11%
Iron 0.5mg 2%
Calcium 466mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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